Big Island Outdoor Recreation Guide

4 Unbelievable Hikes Near Kona Hawaii

When visiting sunny Kailua-Kona on the western coast of the Big Island of Hawaii, ideal weather and dramatic topography invite endless outdoor exploration. Beyond world-class ocean resorts and golf courses, West Hawaii features a diverse network of hiking trails ranging from ancient lava flows and cinder cones to turquoise coastal lagoons and sacred archaeological sites.

Whether you are seeking a challenging upcountry mountain trek or a relaxing beach stroll past protected sea turtle sanctuaries, exploring Kona's trails connects you directly with Hawaii's natural heritage. Review our detailed guide below to four unforgettable hikes located within a short drive of Downtown Kailua-Kona.

Compare trail distances, elevation profiles, difficulty tiers, and signature scenery across West Hawaii's top hiking destinations:

Located about 30 minutes northeast of Kailua-Kona along Mamalahoa Highway, the Pu'u Wa'awa'a Cinder Cone Trail is a favorite extended day hike for local residents and visitors alike. This 6.5-mile loop climbs a 100,000-year-old volcanic cinder cone, offering panoramic vistas across the entire Kona coastline, Mauna Kea, and on clear days, the island of Maui across the Alenuihaha Channel.

The trail weaves through high-elevation grasslands and historic lava flow remnants. Hikers frequently spot herds of wild goats and mouflon sheep along the upper slopes. Due to significant elevation gain and minimal shade, starting early in the morning with abundant water, sun protection, and sturdy footwear is recommended. Mountain biking is also permitted along designated access road sections.

Situated between Kona and Waikoloa, Kiholo Bay is a serene coastal sanctuary known for its protected turquoise lagoon. The 2.8-mile round-trip trail leads along a shoreline of jet-black lava sand, pebbles, and coconut palms. The bay's calm, brackish waters blend ocean saltwater with fresh underground spring runoff, creating an ideal habitat for native Hawaiian green sea turtles (honu).

Along the trail, hikers can observe Keanalele (the Queen's Bath), a flooded lava tube waterhole that served as an ancient royal fishpond. Kiholo Bay is subject to strict state conservation measures to protect marine life and delicate coastal ecosystems; vehicle access directly onto the beach is prohibited.

Located at the southern end of Alii Drive near Keauhou, The End of the World is less of a traditional distance hike and more of a thrilling coastal experience. A short 0.3-mile path over rugged basalt lava ledges opens to a 40-foot vertical cliff face overlooking the open Pacific Ocean.

Known locally as a premier cliff-jumping spot when ocean swells are calm, visitors can watch experienced jumpers or simply relax on the rocky precipice to watch dramatic ocean waves crash against the lava cliffs. It is also one of the West Side's most spectacular sunset viewing locations. Always monitor ocean swells and tide conditions before approaching cliff edges.

For history enthusiasts and families, the Puako Petroglyph Archaeological Preserve near Waikoloa contains one of the largest concentrations of ancient rock carvings in Hawaii. Spanning 223 acres, the preserve features over 3,000 petroglyphs (ki'i pohaku) carved into smooth pahoehoe lava, depicting human figures, canoes, turtles, and traditional Hawaiian daily life dating back to 1200 AD.

The 0.5-mile round-trip trail begins near the Kings' Shops parking area and winds through a kiawe (thorny mesquite) forest. Closed-toe shoes and thick socks are essential to protect feet from sharp thorn drop. Staying on designated boardwalks protects these delicate cultural treasures for future generations.

When exploring the natural beauty and sacred sites of Hawaii Island, visitors and residents are encouraged to honor the Pono Pledge, promising respectful stewardship (malama) of the land, ocean, and wildlife:

• Minding trail boundaries and avoiding trespassing on private or protected land.
• Observing green sea turtles and wild animals from a respectful, legal distance.
• Leaving lava rocks, black sand, and shell artifacts exactly as found.
• Heeding ocean warnings, strong currents, and sudden weather changes.
• Embracing the spirit of aloha and cultural respect across every adventure.

Looking for more Big Island community resources? Explore our guides on 6 Best Neighborhoods in Kona, Best Coffee Shops in Kailua-Kona, and Holualoa Upcountry Real Estate.